Question time!

Are flights provided?


No, you will need to make your own travel arrangements. We recommend


Do I need to be super fit to take part?


Not at all! Everybody's fitness levels are different. If you want to train hard, sure, we can help you with that. If you want to take it easier, you can do that too. Remember, all of our activities are optional. This is your holiday, take it at your own pace and enjoy yourself!


Are meals included? 


You will receive breakfast each day, and then a selection of lunches and dinners are included. We want you to feel free to do your own thing, and sometimes it's nice to take a bit of "me time." The timetable for your trip will outline exactly which meals are included. 


What's the food like? 


Delicious! We have Workout Away menus in each of our destinations. They are created just for us and feature a fine pick of local cuisine. Check out this sample menu from or South Coast, UK trip.


What's the accommodation like? 


We only use the best standard of accommodation. If you're looking for a bit of luxury, you're going to find it with us! The venues that we use are all outlined on the destination pages. All overseas hotels are five-star. In the UK, our venue is a stunning four-star boutique property.


Do I have to share my room? 


No, there are different options available. You can share, or you can go private, the choice is yours. 


What about alcohol, can we drink?


Of course! It's your trip. We don't recommend that you go to the clubs and get back an hour before sunrise yoga, but a couple of glasses is fine. 


Can I come alone?


Yes, and lots of our guests do. You're going to make friends anyway!


Are transfers included? 


No. We want to keep the prices of our programmes as competitive as we can, and many of our guests come from different places to join us, therefore not needing airport collection. We do, however, have transport partners in each of our destinations offering fixed price transfers that we have agreed. Just chat with us to find out more information. In Mykonos, The Saint John Resort will collect you from the airport free of charge.


What is the minimum age?




I have more questions, can I get them answered?


Yes, you can live chat with us on here. Reach us on Instagram, or send us an email at