FITNSS RTRAT IN RHODS, GRK ISLANDS
our ultimate greek glow-up
prices
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Bring two of your mates
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Cost-effective option
Triple Lux Friends Room
From
£1,899pp
£1,799pp
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Enjoy your own relaxing space
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Limited rooms per retreat
Solo Luxury King Room
From
£2,699pp
£2,499pp
your fitness adventure
Escape to Rhodes for a luxury fitness retreat on one of Greece’s most spectacular islands. Train with our UK team in daily strength, cardio, and yoga sessions, all designed to boost your fitness while you soak up the island’s beauty.
Stay at the five-star Elissa Lifestyle Resort, where the Aegean Sea meets chic design, adults-only pools, and incredible dining. Just steps from the water, it’s the perfect base for workouts, recovery, and exploring the island’s charm.
Join our five-star rated wellness holiday and make your next trip the perfect mix of sweat, sunshine, and Greek island magic, with a boat trip included!
your daily line-up
day one
Settle In & Sweat It Out
Touch down, check in, and get ready to move. We’ll kick things off with Workout Away Skill™, our lifting masterclass to nail your form and build strength, before turning up the heat with Workout Away HIIT™.
We’ll slow it down with Workout Away Revive™, a restorative stretch to reset the body, then head to dinner at the resort to toast the start of your Rhodes escape.
day two
Strength, Sweat & Sea Breezes
Start the morning with Workout Away Rivals™, our team-based strength session, then refuel over breakfast. Lace up for Workout Away Run Club™, before taking some well-earned downtime at the resort.
Late afternoon, fire up your core with Workout Away Tricore™ and finish with a restorative Workout Away Revive™ stretch, ready for another relaxed dinner at the resort.
day three
Cardio, Core & Chill Time
Kick off the day with Workout Away HIIT™, our all-levels cardio blast, then enjoy breakfast before heading out for Workout Away Run Club™. The afternoon is yours to relax by the pool, hit the spa, or explore.
In the evening, it’s back to action with Workout Away Rivals™ for some team-based strength, followed by a restorative Workout Away Revive™ stretch before dinner at the resort.
day four
Core, Coastlines & Cruising Vibes
Start with Workout Away Tricore™ to fire up your core, then ease into the day with Workout Away Revive™.
After breakfast, enjoy some downtime before we set sail on a private boat trip to explore Rhodes from the water. Spend the afternoon cruising, swimming, and soaking up the views, then head back to the resort for dinner.
day five
Strength, Stamina & Sunset
Start the morning with Workout Away Rivals™ for a hit of team-based strength, then refuel over breakfast before firing up your core with Workout Away Tricore™.
The afternoon is yours to relax, before lacing up for Workout Away Run Club™ and winding down with a restorative Workout Away Revive™ stretch ahead of our final dinner where we'll take you out on the town to our favourite local restaurant, Taverna Kosta.
day six
Final Flex & Farewell
Wrap up your week with Workout Away Tricore™, a final core-strength and stability blast, before enjoying breakfast at the resort. Check out by late morning, but feel free to store your bags, make the most of the facilities, and freshen up before your flight.
boat day included!
Sail away on Rhodes’ sparkling blue waters and live your best island life.
We’ll drop anchor at hidden bays for swims, kick back on deck with the sunshine, and enjoy a chilled picnic with beers, wine, and prosecco on tap.
No awkward splitting bills here, it’s all taken care of. Just sea breezes, sunshine, and that carefree vibe that makes boat days the highlight of the week.
your trainer team
KRRY
Retreat Manager
Part of Workout Away since day one, Kerry brings strength, style, and big energy to every retreat.
With years of fitness experience, a fearless personality, and a knack for making everyone feel welcome, she’ll inspire, challenge, and keep the vibes high all week.
Setpember 2025 Retreat
(trainer line-up may change)
MILY
Retreat Manager
Co-owner of Workout Away, Emily brings warmth, style, and big energy to every retreat.
From your first message to your last workout, she’s all about making you feel welcome, supported, and ready to have an unforgettable week.
September 2025 Retreat
(trainer line-up may change)
our rooms
Large 22-25m2 guest room
Share or upgrade and go solo
Wifi included
Private balcony or terrace
Twin or double bed set-up
Nespresso in-room coffee
Adults-only resort
Massage treatments (extra cost)
Safe
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Once I book, what happens next?👋🏽 You’re officially booked - get ready for your Workout Away adventure! 💰 8 weeks before - Deposit payers get their balance payment link. 📥 4 weeks out - “It’s Nearly Time” email with trip details, WhatsApp group invite, and dietary requirements, and health and fitness info. 😜 1 week out - Emily sends final prep + hype info. 📲 Arrival day - Last-minute details from the team.
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Where should I fly into?You’ll want to fly into Heraklion (HER) or Chania (CHQ) airport ✈️. The transfer is about 50 minutes from Heraklion and 75 minutes from Chania ⏱️. Both airports have plenty of direct flights from major European cities 🌍. To bag the best deal, check out Google Flights and Skyscanner before booking.
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What's the best way to get to the resort?Metered taxis are readily available at both Heraklion (HER) and Chania (CHQ) airports 🚖 Hire a car! It’s super affordable, with plenty of easy pickup options at the airport 🚗 and parking is free at the resort. Drop a message in the WhatsApp group to see who’s landing at the same time - you can share the ride, split the cost, and kickstart the holiday vibes before you’ve even unpacked your bag.
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What's on the menu in Crete?In Crete, it’s all colourful plates, bold flavours, and laid-back holiday vibes 🍋🍅🍤. This retreat is half board, so breakfast and dinner are included at the resort. On our final evening, we head into the local town of Panormo 🌊🏛️ for dinner at one of our favourites The Captains House! No restrictions! Just good food, good vibes, and your holiday to soak up! 🌞🍷
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What time should I arrive and depart?Your room will be ready from 4pm, but feel free to arrive earlier! You can drop your bags with concierge, explore the resort, grab a bite, or chill by the pool 🏖️. Keep an eye out for our team in reception – they’ll be ready to meet you and help with check-in, and will send you a WhatsApp when your room is ready. Checkout on the final day is 12pm, but if your flight is later, you’re welcome to stay around the resort a little longer and keep your bags with concierge ✨
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Can I join solo?Absolutely! Over 70% of our retreaters come solo, and it’s honestly the perfect way to dive in. You’ll be welcomed straight away by our hosts and crew, and by the end of the retreat, you’ll have a whole new squad of fitness mates 💪 For our solo retreaters , we’ve got two room options: Shared Luxury Twin - buddy up with another retreater of the same gender 🤝 Solo Luxury King - for a bit more space and privacy 🛏️
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Is the boat day included?Absolutely! No need to worry about euros, we’ve got you covered! Saturday afternoon, we’ll hop on the shuttles and head to the charming local town of Panormo to meet our legend of a captain, Annabelle! 🛥️ Then it’s anchors up for the most magical sunset sail, exploring hidden swim spots 🐠, diving into turquoise waters 💦, sipping beers, cocktails, and cava, and feasting on fresh Greek bites! Expect sunshine, sea breezes, snorkels, and a whole lot of “is this real life?” moments ✨☀️🤿🌊