BLACK FRIDAY
✅ £99pp temporary deposit drop
✅ Free extra night worth up to £320
✅ £100 of extra, automatic savings
✅ Reign Storm gift pack worth £50
✅ No codes needed
✅ Arrive early, or stay late
✅ Pay 8 weeks before departure
⚠️ Only two rooms per retreat available
lock-in a free night on us!
Valid on Mallorca, Marrakech, Crete & Algarve Escapes | Offer Ends 2nd December
FITNSS RTRAT ON TH SOUTH COAST, NGLAND
our original british escape
prices from £599pp
2026 dates coming soon
your fitness staycation
Workout Away on the South Coast is our OG UK retreat and it’s been a sell-out hit since 2019.
Just two hours from London, you’ll spend two action-packed nights with epic sea views, smashing our strength, cardio, core and restorative sessions. In between, soak up coastal walks, fresh sea air, and seriously good food.
Stay at The Cliff House, our seven-bedroom seaside hideaway with breathtaking Solent views and a warm, welcoming vibe. Just 20 minutes from Bournemouth or two hours from London, it’s the ultimate British fitness retreat – perfect for solo travellers, with over half of guests joining us solo!
this retreat includes
Breakfast & Dinner
Fresh, local flavours served daily
Restorative Sessions
Recharge, renew & reset
Cardio & Core Classes
Power-up your game (multi-level)
Expert Coaches
Always our top-rated in-house coaches
Paddleboarding
With our local coach
Strength Workouts
Targeted training for a stronger you
Luxury Gifts
From Sol de Janeiro
Not included: Transport to the retreat, travel insurance.
your daily line-up
day one
Coastal Kick-Off
Arrive at The Cliff House, our seven-bedroom seaside home with killer Solent views.
We’ll fire things up with Workout Away Skill™ to nail your form, then hit Workout Away HIIT™ for an all-levels cardio blast. After a clifftop stroll, we’ll wind it down with Workout Away Revive™ before sitting down to our first dinner together.
day two
Sea, Strength & SUP
Start strong with Workout Away Rivals™, then refuel over breakfast. We’ll head out for stand-up paddleboarding at Mudeford Quay and Christchurch Harbour, followed by a coastal walk back to the house. In the afternoon, it’s Workout Away Tricore™ for that all-important core strength, and Workout Away Revive™ to stretch and restore before another relaxed dinner together.
day three
Sunrise Sweat & Farewell Feels
We’ll kick off with one last Workout Away HIIT™ session before breakfast. Check-out is late morning, but if you’re not rushing off, you can stay for a bonus Workout Away Tricore™ and store your bags while you soak up the South Coast a little longer.
Leave with new friends, great memories, and that post-retreat glow.
your trainer team
CHRIS
Master Trainer
Founder of Workout Away and the creative mind behind our signature workouts, Chris brings high energy, big playlists, and expert coaching to every retreat he hosts.
Expect sweaty sessions, plenty of laughs, and a week planned to perfection.
September 2025 Retreat
(trainer line-up may change)
our rooms
Large 28m2 guest room
Share or upgrade and go solo
Wifi included
Twin or double bed set-up
Tea and coffee in your room
Unlimited filtered water
Massage treatments (extra cost)
Safe