FITNSS RTRAT IN RHODS, GRK ISLANDS
our ultimate greek glow-up
your fitness adventure
Escape to Rhodes for a luxury fitness retreat on one of Greece’s most spectacular islands. Train with our UK team in daily strength, cardio, and yoga sessions, all designed to boost your fitness while you soak up the island’s beauty.
Stay at the five-star Elissa Lifestyle Resort, where the Aegean Sea meets chic design, adults-only pools, and incredible dining. Just steps from the water, it’s the perfect base for workouts, recovery, and exploring the island’s charm.
Join our five-star rated wellness holiday and make your next trip the perfect mix of sweat, sunshine, and Greek island magic, with a boat trip included!
your daily line-up
day one
Settle In & Sweat It Out
Touch down, check in, and get ready to move. We’ll kick things off with Workout Away Skill™, our lifting masterclass to nail your form and build strength, before turning up the heat with Workout Away HIIT™.
We’ll slow it down with Workout Away Revive™, a restorative stretch to reset the body, then head to dinner at the resort to toast the start of your Rhodes escape.
day two
Strength, Sweat & Sea Breezes
Start the morning with Workout Away Rivals™, our team-based strength session, then refuel over breakfast. Lace up for Workout Away Run Club™, before taking some well-earned downtime at the resort.
Late afternoon, fire up your core with Workout Away Tricore™ and finish with a restorative Workout Away Revive™ stretch, ready for another relaxed dinner at the resort.
day three
Cardio, Core & Chill Time
Kick off the day with Workout Away HIIT™, our all-levels cardio blast, then enjoy breakfast before heading out for Workout Away Run Club™. The afternoon is yours to relax by the pool, hit the spa, or explore.
In the evening, it’s back to action with Workout Away Rivals™ for some team-based strength, followed by a restorative Workout Away Revive™ stretch before dinner at the resort.
day four
Core, Coastlines & Cruising Vibes
Start with Workout Away Tricore™ to fire up your core, then ease into the day with Workout Away Revive™.
After breakfast, enjoy some downtime before we set sail on a private boat trip to explore Rhodes from the water. Spend the afternoon cruising, swimming, and soaking up the views, then head back to the resort for dinner.
day five
Strength, Stamina & Sunset
Start the morning with Workout Away Rivals™ for a hit of team-based strength, then refuel over breakfast before firing up your core with Workout Away Tricore™.
The afternoon is yours to relax, before lacing up for Workout Away Run Club™ and winding down with a restorative Workout Away Revive™ stretch ahead of our final dinner where we'll take you out on the town to our favourite local restaurant, Taverna Kosta.
day six
Final Flex & Farewell
Wrap up your week with Workout Away Tricore™, a final core-strength and stability blast, before enjoying breakfast at the resort. Check out by late morning, but feel free to store your bags, make the most of the facilities, and freshen up before your flight.
boat day included!
Sail away on Rhodes’ sparkling blue waters and live your best island life.
We’ll drop anchor at hidden bays for swims, kick back on deck with the sunshine, and enjoy a chilled picnic with beers, wine, and prosecco on tap.
No awkward splitting bills here, it’s all taken care of. Just sea breezes, sunshine, and that carefree vibe that makes boat days the highlight of the week.
your trainer team
CHRIS
Master Trainer
Chris is the founder of Workout Away and the Master Trainer behind our signature HIIT, Rivals, and WOD concepts.
He leads our trainer team, oversees education, and manages the operations behind our retreats.
September 2026 Retreat
(trainer line-up may change)
AMANDA
Retreat Host
Amanda has been with Workout Away since day one and runs her own beach fitness brand and studio on the South Coast, bringing energy, expertise, and real-life balance to every retreat.
She’s all about weight training, beach runs, cold water dips, and is a traditional and Reformer Pilates instructor.
September 2026 Retreat
(trainer line-up may change)
our rooms
Large 22-25m2 guest room
Share or upgrade and go solo
Wifi included
Private balcony or terrace
Twin or double bed set-up
Nespresso in-room coffee
Adults-only resort
Massage treatments (extra cost)
Safe