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FITNESS RETREAT IN RHODES, GREECE

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Rhodes Airport

Fly to Rhodes Airport (RHO). We're 20 minutes from the airport.

The Resort

Stay with us at the beautiful five-star Elissa Lifestyle Resort.

The Workouts

Try out all of our strength, cardio and stretching classes.

Dining

This retreat is half-board with with delicious gourmet buffets.

24th September, 2024

Five Nights

23rd September, 2025

Five Nights

27th May, 2025

Five Nights

1st July, 2025

Five Nights

RETREAT INFORMATION

Escape to Rhodes with us in 2024, one of Greece's most spectacular islands. Immerse yourself in the pinnacle of five-star luxury on this active escape set in one of the newest and most exclusive resorts in Rhodes.

Our incredible UK trainer team will expertly guide you through each of our signature strength, cardio and yoga sessions to get you closer towards your fitness goals.

The stunning Elissa Lifestyle Resort offers an unparalleled experience with breathtaking views of the Aegean Sea. The resort perfectly blends the charm of traditional Rhodian architecture with the tranquillity of contemporary elegance, setting the stage for an unforgettable Mediterranean getaway.

This five-star retreat is half-board, so you'll enjoy breakfast and dinner each day.

Half-board five-star luxury fitness escape on the stunning island of Rhodes, Greece.

Sweat and get stronger with our functional strength and cardio team classes.

Relax, disconnect and unwind with restorative yoga-inspired sessions.

Soak up the sun poolside one one of our resorts opulent swimming pools

Meet and connect with new people on this super solo-friendly escape.

Relax knowing that your Workout Away UK trainer team are on hand 24/7!

Private boat trip to explore the breathtaking beauty of Rhodes' beaches and coves. Picnic and Prosecco included!

ITINERARY

DAY ONE

14:00 - 16:00

Guests arrive

17:00

Workout Away Skill™

A foundational lifting masterclass

 

18:00

Workout Away HIIT™

High-energy cardio training | All levels

18:45

Workout Away Revive™

Restorative stretching class

20:30

Dinner at the resort

DAY TWO

07:30

Workout Away Rivals™

Team-based functional strength training

09:00

Breakfast at the resort

Free morning & afternoon to relax

18:00

Workout Away Tricore™

Essential core strength & stability training

20:00

Dinner at the resort

DAY THREE

07:30

Workout Away HIIT™

High-energy cardio training | All levels

09:00

Breakfast at the resort

Free morning & afternoon to relax

18:00

Workout Away Rivals™

Team-based functional strength training

20:00

Dinner at the resort

DAY FOUR

08:00

Workout Away Tricore

Essential core strength & stability training

 

09:00

Breakfast at the resort

11:00

Workout Away Revive

Restorative stretching class

14:00

Private Boat Trip

Explore Rhodes and discover beautiful coves, and beaches. Trip includes lunch and Prosecco!

20:00

Dinner at the resort

DAY FIVE

07:30

Workout Away Rivals™

Team-based functional strength training

09:00

Breakfast at the resort

Free morning & afternoon to relax

17:00

Workout Away Revive™

Restorative stretching class

19:00

Dinner at the resort

DAY SIX

07:00

Workout Away Tricore™

Essential core strength & stability training

 

09:00

Breakfast at the resort

11:00

Guest departures

All meals outlined above are included in the price of  this all-inclusive retreat.

We try and keep our retreats as close to this timetable as possible, but sometimes we need to make small adjustments.

OUR ROOMS

Large 22-25m2 guest room

Share or upgrade and go solo 

Free Wifi

Private balcony or veranda

Twin or double bed set-up

Nespresso in-room coffee (limited)

Adults-only resort

Private beach

Air conditioning

Safe

RHODES TRAINERS

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LUKE DAMEN

Guest Experience Lead | Trainer

All Retreats

Luke joined Workout Away in 2023 and is the perfect person to lead our fitness retreats. His speciality lies in functional fitness classes, and he's spent the last few years teaching at F45 in London.

KERRY WORKOUT AWAY

KERRY GOODEN

Group Fitness Leader

July Retreat

It's difficult to keep Kerry in one place! If she's not working out in Ibiza, you'll find her soaking up the sun on the Italian Riviera.

Kerry presented Workout Away HIIT on the Main Stage at Live Well London 2020, and if you want to push further towards your physical limits, then Kerry is your girl!

Sheriya - Workout Away

SHERIYA PASCAL

Group Fitness Leader

September Retreat

Sheriya is a talented trainer whose passion lies in Reformer Pilates, which she teaches at London's top boutique studio, 1Rebel.

 

She is also an incredible strength and cardio coach and will be teaching all three of our signature sessions.

INCLUDED

  • Five-nights, five-star accommodation

  • Breakfast & dinner each day

  • HIIT cardio & functional strength sessions

  • Restorative yoga-inspired classes

  • Private island boat tour with picnic & Prosecco

  • 24/7 in-resort care from our UK trainer team

NOT INCLUDED

  • Flights to and from Rhodes Airport (RHO)

  • Transfers to the retreat

  • Travel insurance

  • City tax of Є10 per room, per day. To be paid on arrival

OUR TIPS

  • The earlier you book your flights, the better. Flights to Rhodes from the UK can be surprisingly affordable!

  • Join the team Whatsapp group before your retreat to connect with your fellow retreaters and arrange to share transfers or car hire, which is the most economical way to travel around the island.

RHODES FAQS

Do people come alone?

Over half of our guests are solo travellers. Joining a fitness retreat is a safe bet for solo travellers because you're guaranteed to meet people with similar interests.

Are flights & transfers included?

No, you will need to make your own travel arrangements. We recommend skyscanner.com to find the best deals. Hiring a car is by far the most cost-effective way to get around the island. Before the trip, we'll be setting up a team Whatsapp group so that you can chat. Guests usually club together on transfers or car hire after chatting in the Whatsapp group.

Do I need to be super fit to take part?

Not at all! Everybody's fitness levels are different. If you want to train hard, sure, we can help you with that. If you want to take it easier, you can do that too. Remember, all of our activities are optional. This is your holiday. Take it at your own pace and enjoy yourself!

Are meals included, and what about drinks? 

This retreat is half-board, so we'll serve you breakfast and lunch each day. You'll love our delicious meals in Rhodes, which include locally sourced produce, which form part of our nutritious culinary offering. We cater for all dietary needs or preferences, so you can relax knowing that we've got you in mind. We include still and sparkling water with dinner, and any additional drinks will need to be paid for independently.

What's the accommodation like, and do I have to share?

You'll love our resort in Rhodes, where a tranquil and luxurious ambience awaits you with open arms. Our resort boasts summer-chic rooms, each offering breathtaking views that will leave you in awe. Our rooms feature a cosy king-size bed or two separate beds suitable for two friends. Each room is also complete with a sunny 10 sq.m. private veranda for your relaxation.

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