FITNESS RETREAT IN RHODES, GREECE
RETREAT INFORMATION
Escape to Rhodes with us in 2024, one of Greece's most spectacular islands. Immerse yourself in the pinnacle of five-star luxury on this active escape set in one of the newest and most exclusive resorts in Rhodes.
Our incredible UK trainer team will expertly guide you through each of our signature strength, cardio and yoga sessions to get you closer towards your fitness goals.
The stunning Elissa Lifestyle Resort offers an unparalleled experience with breathtaking views of the Aegean Sea. The resort perfectly blends the charm of traditional Rhodian architecture with the tranquillity of contemporary elegance, setting the stage for an unforgettable Mediterranean getaway.
This five-star retreat is half-board, so you'll enjoy breakfast and dinner each day. Throughout your stay, you'll explore; Fanes - our Mediterranean dining experience; Kavos & Fourini - Our fish and seafood restaurant; and Masari, our Asian a la carte evening.
All-inclusive five-star luxury fitness escape on the stunning island of Rhodes, Greece.
Sweat and get stronger with our functional strength and cardio team classes.
Relax, disconnect and unwind with restorative yoga-inspired sessions.
Soak up the sun poolside one one of our resorts opulent swimming pools
Meet and connect with new people on this super solo-friendly escape.
Relax knowing that your Workout Away UK trainer team are on hand 24/7!
Private boat trip to explore the breathtaking beauty of Rhodes' beaches and coves. Picnic and Prosecco included!
ITINERARY
DAY ONE
14:00 - 16:00
Guests arrive
17:00
Workout Away Skill™
A foundational lifting masterclass
18:00
Workout Away HIIT™
High-energy cardio training | All levels
18:45
Workout Away Revive™
Restorative stretching class
20:30
Dinner at the resort
DAY TWO
07:30
Workout Away Rivals™
Team-based functional strength training
09:00
Breakfast at the resort
Free morning & afternoon to relax
18:00
Workout Away Tricore™
Essential core strength & stability training
20:00
Dinner at the resort
DAY THREE
07:30
Workout Away HIIT™
High-energy cardio training | All levels
09:00
Breakfast at the resort
Free morning & afternoon to relax
18:00
Workout Away Rivals™
Team-based functional strength training
20:00
Dinner at the resort
DAY FOUR
08:00
Workout Away Tricore
Essential core strength & stability training
09:00
Breakfast at the resort
12:00
Workout Away Revive
Restorative stretching class
14:00
Private Boat Trip
Explore Rhodes and discover beautiful coves, and beaches. Trip includes lunch and Prosecco!
20:00
Dinner at the resort
DAY FIVE
07:30
Workout Away Rivals™
Team-based functional strength training
09:00
Breakfast at the resort
Free morning & afternoon to relax
17:00
Workout Away Revive™
Restorative stretching class
19:00
Dinner at the resort
DAY SIX
07:00
Workout Away Tricore™
Essential core strength & stability training
09:00
Breakfast at the resort
11:00
Guest departures
All meals outlined above are included in the price of this all-inclusive retreat.
We try and keep our retreats as close to this timetable as possible, but sometimes we need to make small adjustments.
OUR ROOMS
Large 22-25m2 guest room
Share or upgrade and go solo
Free Wifi
Private balcony or veranda
Twin or double bed set-up
Nespresso in-room coffee (limited)
Adults-only resort
Private beach
Air conditioning
Safe
RHODES TRAINERS
LUKE DAMEN
Guest Experience Lead | Trainer
All Retreats
Luke joined Workout Away in 2023 and is the perfect person to lead our fitness retreats. His speciality lies in functional fitness classes, and he's spent the last few years teaching at F45 in London.
SHERIYA PASCAL
Group Fitness Leader
September Retreat
Sheriya is a talented trainer whose passion lies in Reformer Pilates, which she teaches at London's top boutique studio, 1Rebel.
She is also an incredible strength and cardio coach and will be teaching all three of our signature sessions.
EMILY POWELL
Group Fitness Leader
May Retreat
Emily teaches all of our in-resort fitness programmes and is a total wellness addict.
She's our Head of Guest Experience, responsible for making sure your trip has all the magic touches!
KERRY GOODEN
Group Fitness Leader
July Retreat
It's difficult to keep Kerry in one place! If she's not working out in Ibiza, you'll find her soaking up the sun on the Italian Riviera.
Kerry presented Workout Away HIIT on the Main Stage at Live Well London 2020, and if you want to push further towards your physical limits, then Kerry is your girl!
INCLUDED
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Five-nights, five-star accommodation
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Breakfast & dinner each day
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HIIT cardio & functional strength sessions
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Restorative yoga-inspired classes
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Private island boat tour with picnic & Prosecco
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24/7 in-resort care from our UK trainer team
NOT INCLUDED
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Flights to and from Rhodes Airport (RHO)
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Transfers to the retreat
-
Travel insurance
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City tax of Є4 per day. To be paid on arrival
OUR TIPS
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The earlier you book your flights, the better. Flights to Rhodes from the UK can be surprisingly affordable!
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Join the team Whatsapp group before your retreat to connect with your fellow retreaters and arrange to share transfers or car hire, which is the most economical way to travel around the island.
RHODES FAQS
Do people come alone?
Over half of our guests are solo travellers. Joining a fitness retreat is a safe bet for solo travellers because you're guaranteed to meet people with similar interests.
Are flights & transfers included?
No, you will need to make your own travel arrangements. We recommend skyscanner.com to find the best deals. Hiring a car is by far the most cost-effective way to get around the island. Before the trip, we'll be setting up a team Whatsapp group so that you can chat. Guests usually club together on transfers or car hire after chatting in the Whatsapp group.
Do I need to be super fit to take part?
Not at all! Everybody's fitness levels are different. If you want to train hard, sure, we can help you with that. If you want to take it easier, you can do that too. Remember, all of our activities are optional. This is your holiday. Take it at your own pace and enjoy yourself!
Are meals included, and what about drinks?
This retreat is half-board, so we'll serve you breakfast and lunch each day. You'll love our delicious meals in Rhodes, which include locally sourced produce, which form part of our nutritious culinary offering. We cater for all dietary needs or preferences, so you can relax knowing that we've got you in mind. We include still and sparkling water with dinner, and any additional drinks will need to be paid for independently.
What's the accommodation like, and do I have to share?
You'll love our resort in Rhodes, where a tranquil and luxurious ambience awaits you with open arms. Our resort boasts summer-chic rooms, each offering breathtaking views that will leave you in awe. Our rooms feature a cosy king-size bed or two separate beds suitable for two friends. Each room is also complete with a sunny 10 sq.m. private veranda for your relaxation.