Workout Away Rivals: Programming & Pacing | With Chris
This one’s all about how to structure Rivals sessions throughout a retreat. We’ll explore how to vary intensity levels when to hold back, when to push, and how to ensure not every session feels like an all-out assault on the body. Think smart strength, not just sweat.
Date and Location
Apr 29, 2025, 3:00 PM – 3:30 PM GMT+1
Online Google Meets Event
About This Retreat
This one’s all about how to structure Rivals sessions throughout a retreat. We’ll explore how to vary intensity levels when to hold back, when to push, and how to ensure not every session feels like an all-out assault on the body. Think smartstrength, not just sweat.
These Q&A sessions are driven by you, so please make sure that you come armed with some questions to provoke conversation.
Workout Away Rivals: Programming & Pacing
Tuesday, April 29 · 3:00 – 3:30pm
Time zone: Europe/London
Google Meet joining info