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Portugal 18-22nd October 2023 - 4 Nights

Lagos on the Algarve is home to our signature programme. This is no regular fitness retreat, You'll be practicing yoga on the beach at sunrise, sweating at bootcamp and feeling the results of HIIT training. Although there will be lots of sweat, fun and relaxation is guaranteed!

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Portugal 18-22nd October 2023 - 4 Nights
Portugal 18-22nd October 2023 - 4 Nights

Date and Location

Oct 18, 2023, 2:00 PM

Cascade Wellness & Lifestyle Resort, R. das Ilhas, 8600-513 Lagos, Portugal

About This Retreat

Home for this programme will be the luxury 5 star Cascade Wellness and Lifestyle resort in Lagos. When we found Cascade, we fell in love instantly. Its the perfect backdrop for this action packed fitness break. You'll get the opportunity to practice yoga and give your body some ultimate conditioning with HIIT training, bootcamps and other local activities. For the full lowdown click below. 


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