Cornwall, UK, 1-6th August 2022 - 5 Nights
Workout Away in Falmouth, Cornwall, is the perfect four-night escape to one of the most beautiful corners of the UK. You'll enjoy a mixed exercise programme from HIIT to boot camps and yoga. Cornwall is famous for surfing, and on this trip, you'll learn the basics on the stunning Cornish coast.
Date and Location
Aug 01, 2022, 12:00 PM
St Michaels Resort, Gyllyngvase Beach, Falmouth TR11 4NB, UK
About This Retreat
Home for this programme is the stunning St Michaels Spa hotel in Falmouth. This beachside resort is set in sub-tropical gardens and boasts an impressive health and wellness offering.
On this trip, you'll push further towards your fitness goals. If a sunrise circuits class on the beach sounds up your street, you'll love this escape. Our HIIT and core training sessions are high intensity, sweaty and challenging. We'll wind it down with our yoga-inspired classes to draw a balance in our training schedule. On two days of this programme, we'll head to surf and stand-up paddle boarding school to learn the basics and improve your skills.
On the last afternoon of your trip, you'll experience the hydrothermal spa with 21 massage stations, a Finnish sauna, an outdoor heated plunge pool, and cornish salt steam room.