Algarve, Portugal Fitness Retreat | Workout Away
Adventure Awaits: Paddleboard, Train & Unwind on the Algarve Coast This is one of our most active wellness escapes. Paddle board, train, and cycle to the Algarve Coast’s most iconic spots, while flowing through energising HIIT, beach yoga at sunrise, and functional strength sessions!


Date and Location
Apr 15, 2026, 3:00 PM – Apr 19, 2026, 11:00 AM
Cascade Wellness & Lifestyle Resort, R. das Ilhas, 8600-513 Lagos, Portugal
About This Retreat
Algarve Adventures: Step, Sweat & Unwind on the Coast
Get ready to dive into one of our most active wellness escapes, where energising workouts and a guided walking tour take you through the Algarve’s most iconic spots.
Expect daily HIIT and functional strength sessions led by our expert trainers – every day is designed to challenge, energise, and leave you feeling stronger inside and out. Whether you’re joining solo or with friends, this experience is all about movement, connection, and fun.
This was our very first ever Workout Away escape, and there’s a reason it’s remained a firm favourite with our community for over 8 years.
You’ll stay at a stunning five-star wellness resort, complete with sauna, steam room, and plenty of chill-out spaces to recover and relax between sessions. When it’s time to refuel, enjoy delicious locally sourced meals at the hotel, plus a special night out at a beautiful…