Algarve, Portugal | 8th - 12th October, 2025 - 4 Nights
Adventure Awaits: Paddle, Train & Play on the Algarve Coast This is one of our most active wellness escapes. Paddle board, train, and cycle to the Algarve Coast’s most iconic spots, while flowing through energising HIIT, beach yoga at sunrise, and functional strength sessions!
Date and Location
Oct 08, 2025, 2:00 PM
Cascade Wellness & Lifestyle Resort, R. das Ilhas, 8600-513 Lagos, Portugal
About This Retreat
Adventure Awaits: Paddle, Train & Unwind on the Algarve Coast
Get ready to dive into one of our most active wellness escapes, where paddle boarding, cycling, and dynamic workouts take you to the Algarve’s most iconic spots. With energising HIIT and functional strength sessions led by our expert trainers, every day is packed with movement and fun.
For over 7 years, this retreat has been a firm favourite with our community - and it’s easy to see why.
You’ll stay at a stunning five-star wellness resort, complete with sauna, steam room, and plenty of chill-out spaces to recover and relax after your workouts.
When it’s time to refuel, enjoy delicious locally sourced meals at the hotel, plus a special night out at a beautiful restaurant in Lagos Old Town, serving up authentic Algarve flavours in a vibrant atmosphere.
Balanced perfectly between sweat, adventure, and relaxation - this is your ultimate…