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Black Friday

MONTENEGRO IS ON BLACK FRIDAY

You'll need to visit the Etu Retreats website to find out more!

Etu Retreats Montenegro

Budget Fitness Retreat in Budva, Montenegro

This escape is hosted by Etu Retreats, a low-cost, wholly-owned Workout Away brand!

Which Airport

Were 30 mins from Tivat (TIV), or 60 mins from Podgorica (TGD). Fly with easyJet or Ryanair.​

The Hotel

Stay with us at the four-star Iberostar Club Bellevue.

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The Workouts

Try out all of our strength, cardio and stretching classes.​

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Dining

This retreat is all-inclusive buffet style dining.

 

18th May, 2025

Six Nights 

28th September, 2025

Six Nights

Ideal Flights

easyJet to Tivat

Sun | EZY6543 | LGW - TVT | 08:50 - 12:45

Sat | EZY6544 | TVT - LGW | 13:25 - 15:25

30-minute transfer time

WizzAir to Podgorica

Sun | W95761 | LGW - TGD | 05:30 - 09:25

Sat | W95762 | TGD - LGW | 10:30 - 12:35

60-minute transfer time

Other Options

Ryanair also fly from Manchester & Stansted Airports.

Flights to Porgorica

Retreat Information

Escape to Budva, Montenegro, for a seven-day, all-inclusive fitness retreat offering unbeatable value. This low-cost, high-value experience includes all strength, cardio, core, and stretching classes designed to challenge your fitness and push your limits.

 

Whether it's a sweaty HIIT session, a steamy strength class, or restorative stretching, this escape ticks all the boxes. 

Set on Montenegro's stunning Adriatic coast, you'll stay at the Iberostar Waves Bellevue, our home for this six-night active escape. Ideal for off-the-beaten-track explorers, this retreat combines fitness, relaxation, and truly breathtaking views. Plus, it's perfect for solo travellers – if your mates aren't free, don't let that stop you; you'll definitely make new friends!

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Montenegro may not be as well-known as some destinations, but that's what makes it special – a hidden gem waiting to be discovered. Check out the ideal flight options below and start planning your adventure.

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This escape is hosted by Etu Retreats, a wholly-owned Workout Away brand!

All-inclusive four-star fitness escape in beautiful Budva, Montenegro!

Sweat and get stronger with our functional strength and cardio team classes.

Relax, disconnect and unwind with restorative yoga-inspired sessions.

Soak up the sun on your private balcony or terrace with complimentary drinks & cocktails.

Meet and connect with new people on this super solo-friendly escape.

Relax knowing that your Etu Retreats UK trainer team are on hand 24/7!

Itinerary

Day One

from 15:00

Guests arrive

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16:00

Workout Away HIIT™

High-energy cardio training | All levels

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17:00

Workout Away Revive™

Restorative stretching class

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20:00

Dinner at the resort

Day Three

07:00

Workout Away Revive™

Restorative stretching class

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08:00

Breakfast at the resort

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11:00

Bonus Workout

With the Etu Retreat Coach team

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13:00 - 14:30

Lunch at the resort

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17:45

Workout Away Rivals™

Team-based functional strength training

 

19:30

Buffet Dinner at the resort

Day Two

07:00

Workout Away Rivals™

Team-based functional strength training

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08:00

Breakfast at the resort

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11:00

Workout Away Tricore™

Essential core strength & stability training â€‹â€‹

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13:00 - 14:30

Lunch at the resort

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18:00

Workout Away HIIT™

High-energy cardio training | All levels

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19:30

Buffet Dinner at the resort

Day Four

07:30

Workout Away HIIT™

High-energy cardio training | All levels

 

08:30

Breakfast at the resort

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11:00

Workout Away Rivals™

Team-based functional strength training​

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13:00 - 14:30

Lunch at the resort

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17:45

Workout Away Tricore™

Essential core strength & stability training 

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20:00

Buffet Dinner at the resort

Day Five

07:00

Bonus Workout

With the Etu Retreat Coach team

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09:00

Breakfast at the resort

​

11:00

Workout Away Rivals™

Team-based functional strength training

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13:00 - 14:30

Lunch at the resort

​

17:45

Workout Away Revive™

Restorative stretching class

​

20:00

Buffet Dinner at the resort

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Day Six

07:00

Workout Away Rivals™

Team-based functional strength training

​

08:00

Breakfast at the resort

​

11:00

Workout Away Tricore™

Essential core strength & stability training â€‹â€‹

​

13:00 - 14:30

Lunch at the resort

​

18:00

Workout Away HIIT™

High-energy cardio training | All levels

​

19:30

Dinner at the resort

Day Seven

07:00

Workout Away Tricore™

Essential core strength & stability training 

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09:00

Breakfast at the resort

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12:00

Guest Departures​​

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Guests are welcome to remain at the resort and store bags if their flight departs later in the day

All meals outlined above are included in the price of  this all-inclusive retreat.

 

We try and keep our retreats as close to this timetable as possible, but sometimes we need to make small adjustments.

Montenegro Retreat Trainers

JESS ETU RETREATS

Jess

Etu Retreat Lead

Jess is from Norwich, where she teaches in some of the region's top gyms.

 

Her passion lies in hybrid-style training, combining strength and cardio elements for awesome full-body conditioning.

MORGAN ETU RETREATS

Morgan

Etu Retreat Lead

Where do we start with Morgan's talents?

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She's part of the Les Mills UK Trainer Team and trains emerging fitness instructors all over the UK & Ireland. 

 

She's also an Adidas-sponsored athlete. 

Our Rooms

Rooms suitable for one or two

Share or upgrade and go solo 

Free Wifi

Garden view with private terrace or balcony

Twin or double bed set-up

Unlimited purified water

Room free of single-use plastic

Safe

Minibar (extra charge)

Rooms at the four-star Iberostar Bellevue are standard category. As you will see in our pictures, room decor and style will vary.

Included

  • Six-nights, four-star accommodation

  • All meals & drinks (including wine, beer & cocktails)

  • HIIT cardio & functional strength sessions

  • Restorative yoga-inspired classes

  • 24/7 in-resort care from our UK trainer team

Not Included

  • Flights to and from Montenegro

  • Transfers to the retreat

  • Travel insurance

  • Excursions 

  • City tax - To be paid on arrival

Our Tips

  • The earlier you book your flights, the better. Flights to Montenegro from the UK can be surprisingly affordable!

  • Join the team Whatsapp group before your retreat to connect with your fellow retreaters and arrange to share transfers or car hire!

Montenegro Retreat FAQS

Do people come alone?

Over half of our guests are solo travellers. Joining a fitness retreat is a safe bet for solo travellers because you're guaranteed to meet people with similar interests.

Are flights & transfers included?

No, you will need to make your own travel arrangements. We recommend skyscanner.com to find the best deals. Guests usually club together on transfers or car hire after chatting in the Whatsapp group.

Do I need to be super fit to take part?

Not at all! Everybody's fitness levels are different. If you want to train hard, sure, we can help you with that. If you want to take it easier, you can do that too. Remember, all of our activities are optional. This is your holiday. Take it at your own pace and enjoy yourself!

Are meals included, and what about drinks? 

Yes. This retreat is all-inclusive and includes all of your meals, soft drinks, and alcoholic drinks. When it comes to dining, You'll love our delicious, locally sourced ingredients and responsibly harvested fish and seafood at our buffet restaurant. We cater for all dietary needs or preferences, so you can relax knowing that we've got you in mind.

What's the accommodation like, and do I have to share?

The Iberostar Bellevue is just 30 minutes from Tivat Airport. The cheapest way to sign-up to the retreat is to join as a solo sharer, or with a friend. If you'd rather enjoy your own private space, you can upgrade to a Solo Room.

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